PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:37 00:45:37
16 Mile
20 Mile
5k
Half Marathon 01:58:21 01:58:21
Marathon 04:20:26 04:20:26

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:45:37 00:45:37 Senior 3 30 KM
Half Marathon 01:58:21 01:58:21 Senior 2 42.196 KM
Marathon 04:20:26 04:20:26 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -13.9% 00:45:37 00:45:37 Senior 3 30 KM
2020 Marathon 04:20:26 04:20:26 Senior 1 42.195 KM
2019 Half Marathon 01:58:21 01:58:21 Senior 2 42.196 KM