PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:30 00:46:30 00:52:47
16 Mile
20 Mile
5k
Half Marathon 02:46:41 02:46:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.1% 00:46:30 00:46:30 V45 9 90 KM
21k 02:40:35 02:40:35 Senior 2 42 KM
Half Marathon 02:46:41 02:46:41 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.0% 00:46:30 00:46:30 V45 3 30 KM
2024 21k 02:40:35 02:40:35 Senior 2 42 KM
2024 Half Marathon 02:46:41 02:46:41 V35 2 42.196 KM
2022 10k -46.7% 00:46:30 00:52:47 Senior 6 60 KM