PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:04 01:12:28 01:07:09 00:59:04
16 Mile
20 Mile
5k 00:31:52 00:31:52
Half Marathon 02:47:06 02:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:52 00:31:52 V50 1 5 KM
10k -17.3% 00:59:04 00:59:04 V55 4 40 KM
Half Marathon -34.3% 02:47:06 02:47:06 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:52 00:31:52 V50 1 5 KM
2023 10k 00:59:04 01:12:28 V60 1 10 KM
2023 Half Marathon -34.3% 02:47:06 02:47:06 V60 3 63.294 KM
2022 10k 00:59:04 01:07:09 V60 2 20 KM
2019 10k 00:59:04 00:59:04 V55 1 10 KM