PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:14 | 01:04:42 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:58 | ||||||||||||||
| Half Marathon | 01:59:07 | 02:25:22 | 02:14:15 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:27:28 | 01:59:07 | Senior | 2 | 42.196 KM | ||
| 2022 | 5k | 00:19:58 | 00:19:58 | V45 | 1 | 5 KM | ||
| 2022 | 10k | -21.6% | 00:43:53 | 00:45:14 |
|
Senior | 6 | 60 KM |
| 2022 | Half Marathon | 01:27:28 | 02:25:22 | V60 | 2 | 42.196 KM | ||
| 2021 | 10k | 00:43:53 | 01:04:42 | V55 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:27:28 | 02:14:15 |
|
V55 | 1 | 21.098 KM |