PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:06 00:48:06 00:57:37
16 Mile
20 Mile
5k 00:30:58 00:30:58
Half Marathon 01:59:26 01:59:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:58 00:30:58 Senior 2 10 KM
10k -12.1% 00:48:06 00:48:06 Senior 6 60 KM
Half Marathon 01:59:26 01:59:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:30:58 00:30:58 Senior 2 10 KM
2024 10k -16.5% 00:48:06 00:48:06 Senior 4 40 KM
2022 10k 00:48:06 00:57:37 Senior 2 20 KM
2022 Half Marathon 01:59:26 01:59:26 Senior 2 42.196 KM