PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:48 00:53:48 00:54:52 00:59:15 00:56:45 00:57:54
16 Mile
20 Mile
5k 00:26:32 00:26:32 00:27:46
Half Marathon 01:43:59 01:54:48 01:43:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:32 00:26:32 Senior 2 10 KM
Super Sprint Aquathlon 00:40:22 00:40:22 Senior 1 5.4 KM
10k -12.2% 00:53:48 00:53:48 V35 16 160 KM
Half Marathon -13.5% 01:43:59 01:43:59 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:32 00:26:32 Senior 1 5 KM
2025 10k 00:53:48 00:53:48 V35 1 10 KM
2024 5k 00:26:32 00:27:46 Senior 1 5 KM
2024 Super Sprint Aquathlon 00:40:22 00:40:22 Senior 1 5.4 KM
2024 10k -8.9% 00:53:48 00:54:52 V35 5 50 KM
2024 Half Marathon -10.3% 01:43:59 01:54:48 Senior 4 84.392 KM
2023 10k 00:53:48 00:59:15 V40 2 20 KM
2023 Half Marathon -17.8% 01:43:59 01:43:59 Senior 3 63.294 KM
2022 10k -21.2% 00:53:48 00:56:45 Senior 6 60 KM
2021 10k 00:53:48 00:57:54 Senior 2 20 KM