PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:20 00:52:26 00:52:20
16 Mile
20 Mile
5k 00:24:22 00:24:22 00:37:33
Half Marathon
Marathon 04:16:05 04:16:05

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.6% 00:24:22 00:24:22 V50 3 15 KM
10k -5.4% 00:52:20 00:52:20 Senior 4 40 KM
Marathon 04:16:05 04:16:05 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 04:16:05 04:16:05 V35 1 42.195 KM
2019 5k 00:24:22 00:24:22 V50 2 10 KM
2019 10k 00:52:20 00:52:26 V50 2 20 KM
2018 5k 00:24:22 00:37:33 V50 1 5 KM
2018 10k 00:52:20 00:52:20 Senior 2 20 KM