PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:08 00:40:08 00:43:35 00:45:44 00:49:37
16 Mile
20 Mile
5k
Half Marathon 01:52:45 01:52:45 02:25:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:40:08 00:40:08 V35 8 80 KM
Half Marathon -19.7% 01:52:45 01:52:45 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:08 00:40:08 V35 2 20 KM
2019 10k 00:40:08 00:43:35 V35 2 20 KM
2019 Half Marathon 01:52:45 01:52:45 V35 2 42.196 KM
2018 10k -8.4% 00:40:08 00:45:44 V35 3 30 KM
2017 10k 00:40:08 00:49:37 V35 1 10 KM
2017 Half Marathon -31.8% 01:52:45 02:25:32 Senior 3 63.294 KM