PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:30 00:51:23 00:50:30 00:57:05
16 Mile
20 Mile
5k
Half Marathon 01:53:25 01:53:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:50:30 00:50:30 V55 6 60 KM
Half Marathon -0.2% 01:53:25 01:53:25 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:30 00:51:23 V55 1 10 KM
2024 10k -3.9% 00:50:30 00:50:30 V55 4 40 KM
2024 Half Marathon -0.2% 01:53:25 01:53:25 V55 3 63.294 KM
2022 10k 00:50:30 00:57:05 V55 1 10 KM