PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:48 00:54:48 01:08:54 01:03:39 01:26:08
16 Mile
20 Mile
5k 00:24:53 00:24:53
Half Marathon 02:03:28 02:14:15 02:03:28 02:51:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:53 00:24:53 V55 1 5 KM
10k -15.8% 00:54:48 00:54:48 V35 10 100 KM
Half Marathon -14.3% 02:03:28 02:03:28 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:53 00:24:53 V55 1 5 KM
2025 10k 00:54:48 00:54:48 V35 2 20 KM
2025 Half Marathon -13.2% 02:03:28 02:14:15 V35 3 63.294 KM
2024 10k -12.4% 00:54:48 01:08:54 V45 3 30 KM
2024 Half Marathon -2.5% 02:03:28 02:03:28 Senior 6 126.588 KM
2023 Half Marathon -39.2% 02:03:28 02:51:20 V35 3 63.294 KM
2022 10k -10.4% 00:54:48 01:03:39 Senior 4 40 KM
2021 10k 00:54:48 01:26:08 Senior 1 10 KM