PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:19 01:27:32 00:37:19 00:46:22
16 Mile
20 Mile
5k 00:17:41 00:21:37 00:17:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.0% 00:17:41 00:17:41 V35 3 15 KM
10k 00:37:19 00:37:19 V35 4 40 KM
50k 08:56:52 08:56:52 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:19 01:27:32 Senior 1 10 KM
2025 50k 08:56:52 08:56:52 Senior 1 50 KM
2024 10k 00:37:19 00:37:19 V35 2 20 KM
2023 5k 00:17:41 00:21:37 Senior 1 5 KM
2022 5k 00:17:41 00:17:41 V35 2 10 KM
2022 10k 00:37:19 00:46:22 Senior 1 10 KM