PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:44 00:58:44 01:13:40
16 Mile
20 Mile
5k 00:43:29 00:43:29
Half Marathon 03:13:25 03:13:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.4% 00:43:29 00:43:29 Senior 3 15 KM
10k -16.2% 00:58:44 00:58:44 Senior 9 90 KM
Half Marathon -57.7% 03:13:25 03:13:25 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.6% 00:58:44 00:58:44 Senior 5 50 KM
2023 10k -23.1% 00:58:44 01:13:40 Senior 4 40 KM
2023 Half Marathon -57.7% 03:13:25 03:13:25 Senior 4 84.392 KM
2022 5k -3.4% 00:43:29 00:43:29 Senior 3 15 KM