PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:22 01:04:22
16 Mile
20 Mile
5k 00:31:38 00:31:38 00:35:36 00:42:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.6% 00:31:38 00:31:38 V50 11 55 KM
10k 01:04:22 01:04:22 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:38 00:31:38 V50 3 15 KM
2025 10k 01:04:22 01:04:22 V50 2 20 KM
2024 5k -13.7% 00:31:38 00:35:36 V45 5 25 KM
2022 5k -1.6% 00:31:38 00:42:46 Senior 3 15 KM