PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:40 00:52:40 01:04:57 00:56:32 00:56:04
16 Mile
20 Mile
5k
Half Marathon 01:58:27 01:58:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:52:40 00:52:40 V40 6 60 KM
Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -21.5% 00:52:40 00:52:40 V40 3 30 KM
2024 10k 00:52:40 01:04:57 V45 1 10 KM
2023 10k 00:52:40 00:56:32 Senior 1 10 KM
2023 Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM
2022 10k 00:52:40 00:56:04 V40 1 10 KM