PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:01 | 00:46:54 | 00:44:47 | 00:44:39 | 00:39:01 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:05 | 00:25:05 | 00:25:54 | ||||||||||||
| Half Marathon | 01:30:58 | 01:42:42 | 01:34:30 | 01:35:44 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:25:05 | 00:25:05 | U15 | 1 | 5 KM | ||
| 2025 | 10k | -7.7% | 00:39:01 | 00:46:54 |
|
V35 | 5 | 50 KM |
| 2025 | Half Marathon | 01:30:58 | 01:42:42 | Senior | 2 | 42.196 KM | ||
| 2025 | Standard Triathlon | 02:45:56 | 02:45:56 | Senior | 1 | 51.5 KM | ||
| 2024 | 5k | 00:25:05 | 00:25:54 | Senior | 2 | 10 KM | ||
| 2024 | 10k | 00:39:01 | 00:44:47 |
|
Senior | 3 | 30 KM | |
| 2024 | Half Marathon | 01:30:58 | 01:34:30 | Senior | 2 | 42.196 KM | ||
| 2023 | 10k | -14.2% | 00:39:01 | 00:44:39 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 01:30:58 | 01:35:44 | Senior | 2 | 42.196 KM | ||
| 2022 | 10k | 00:39:01 | 00:39:01 | Senior | 1 | 10 KM |