PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:44:58 00:55:07
16 Mile
20 Mile
5k 00:20:06 00:22:22 00:20:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:06 00:20:06 Senior 2 10 KM
10k 00:44:58 00:44:58 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:06 00:22:22 Senior 1 5 KM
2023 10k 00:44:58 00:44:58 Senior 1 10 KM
2022 5k 00:20:06 00:20:06 Senior 1 5 KM
2022 10k 00:44:58 00:55:07 Senior 1 10 KM