PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:06:45 | 01:06:45 | |||||||||||||
| 10k | 00:32:01 | 00:40:31 | 00:32:01 | 00:33:56 | 00:55:06 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:01 | 00:26:01 | |||||||||||||
| Half Marathon | 01:23:50 | 01:23:50 | 01:29:27 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -14.0% | 00:32:01 | 00:40:31 | V60 | 4 | 40 KM | |
| 2025 | Kent Champs | 01:23:50 | 01:23:50 | V50 | 1 | 0 KM | ||
| 2025 | Half Marathon | 01:23:50 | 01:23:50 |
|
V55 | 2 | 42.196 KM | |
| 2024 | 5k | 00:26:01 | 00:26:01 | V70 | 1 | 5 KM | ||
| 2024 | 10k | 00:32:01 | 00:32:01 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | -21.9% | 01:23:50 | 01:29:27 |
|
V55 | 3 | 63.294 KM |
| 2023 | 10k | -25.5% | 00:32:01 | 00:33:56 | Senior | 3 | 30 KM | |
| 2022 | 10k | 00:32:01 | 00:55:06 | V35 | 2 | 20 KM | ||
| 2022 | 10 Mile | 01:06:45 | 01:06:45 | V45 | 1 | 16.09 KM |