PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:40 00:51:33 00:50:40 01:01:58
16 Mile
20 Mile
5k
Half Marathon 01:59:50 01:59:50 02:43:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.1% 00:50:40 00:50:40 V35 6 60 KM
Half Marathon -39.6% 01:59:50 01:59:50 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:40 00:51:33 Senior 1 10 KM
2025 Half Marathon 01:59:50 01:59:50 V45 1 21.098 KM
2024 10k 00:50:40 00:50:40 V35 3 30 KM
2023 Half Marathon -50.7% 01:59:50 02:43:38 V40 3 63.294 KM
2022 10k 00:50:40 01:01:58 V40 2 20 KM