PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:42 00:44:42 00:58:10
16 Mile
20 Mile
5k 00:22:25 00:22:25
Half Marathon 01:35:20 01:35:20 02:24:04 01:42:24
Marathon 04:56:38 04:56:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:25 00:22:25 Senior 1 5 KM
10k 00:44:42 00:44:42 V40 2 20 KM
Male 00:51:47 00:51:47 1 0 KM
Mixed 01:07:45 01:07:45 1 0 KM
Half Marathon -20.9% 01:35:20 01:35:20 Senior 4 84.392 KM
Marathon 04:56:38 04:56:38 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:44:42 00:44:42 V40 1 10 KM
2024 Male 00:51:47 00:51:47 1 0 KM
2024 Mixed 01:07:45 01:07:45 1 0 KM
2024 Half Marathon 01:35:20 01:35:20 Senior 2 42.196 KM
2023 5k 00:22:25 00:22:25 Senior 1 5 KM
2023 Half Marathon 01:35:20 02:24:04 Senior 1 21.098 KM
2023 Marathon 04:56:38 04:56:38 Senior 1 42.195 KM
2022 Half Marathon 01:35:20 01:42:24 Senior 1 21.098 KM
2021 10k 00:44:42 00:58:10 V60 1 10 KM