PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 00:39:31
16 Mile
20 Mile
5k
Half Marathon 01:28:53 01:28:53
Marathon 03:16:56 03:31:44 03:49:17 03:23:00 03:16:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:31 00:39:31 V35 2 20 KM
Half Marathon 01:28:53 01:28:53 V50 1 21.098 KM
Marathon -10.6% 03:16:56 03:16:56 V45 4 168.78 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:31 00:39:31 V35 2 20 KM
2025 Half Marathon 01:28:53 01:28:53 V50 1 21.098 KM
2024 Marathon 03:16:56 03:31:44 V50 1 42.195 KM
2021 Marathon 03:16:56 03:49:17 V50 1 42.195 KM
2020 Marathon 03:16:56 03:23:00 V45 1 42.195 KM
2019 Marathon 03:16:56 03:16:56 V45 1 42.195 KM