PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:42 | 00:45:03 | 00:52:54 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:50 | 00:20:01 | |||||||||||||
| Half Marathon | 01:27:20 | 01:39:45 | |||||||||||||
| Marathon | 04:36:59 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Marathon | 04:36:59 | 04:36:59 |
|
V50 | 1 | 42.195 KM | |
| 2023 | Kids Race | 00:02:43 | 00:02:43 |
|
Senior | 1 | 10 KM | |
| 2023 | 5k | 00:20:01 | 00:26:50 | Senior | 1 | 5 KM | ||
| 2023 | 10k | -19.0% | 00:45:03 | 00:45:42 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 01:27:20 | 01:27:20 | Senior | 1 | 21.098 KM | ||
| 2022 | 5k | 00:20:01 | 00:20:01 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:45:03 | 00:45:03 | Senior | 2 | 20 KM | ||
| 2022 | Half Marathon | -9.2% | 01:27:20 | 01:39:45 |
|
Senior | 3 | 63.294 KM |
| 2021 | 10k | 00:45:03 | 00:52:54 | V45 | 1 | 10 KM |