PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:44 00:43:45 00:37:44
16 Mile
20 Mile
5k
Half Marathon 01:32:34 01:32:34
Marathon 02:55:48 02:55:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:37:44 00:37:44 Senior 3 30 KM
Half Marathon 01:32:34 01:32:34 Senior 1 21.098 KM
Marathon 02:55:48 02:55:48 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:55:48 02:55:48 Senior 2 84.39 KM
2019 10k 00:37:44 00:43:45 Senior 1 10 KM
2019 Half Marathon 01:32:34 01:32:34 Senior 1 21.098 KM
2018 10k 00:37:44 00:37:44 Senior 2 20 KM