PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:17 | 00:38:02 | 00:44:52 | ||||||||||||
| 16 Mile | 02:24:44 | ||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:52 | 00:17:48 | |||||||||||||
| Half Marathon | 01:17:41 | 01:22:15 | |||||||||||||
| Marathon | 04:00:09 | 03:30:07 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 5k | 00:17:48 | 00:27:52 | V35 | 2 | 10 KM | ||
| 2023 | 10k | 00:37:17 | 00:37:17 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -15.7% | 01:17:41 | 01:17:41 | Senior | 8 | 168.784 KM | |
| 2023 | 16 Mile | 02:24:44 | 02:24:44 | Senior | 1 | 25.75 KM | ||
| 2023 | Marathon | 03:30:07 | 04:00:09 | V40 | 2 | 84.39 KM | ||
| 2022 | 5k | -24.1% | 00:17:48 | 00:17:48 | V35 | 3 | 15 KM | |
| 2022 | 10k | -16.7% | 00:37:17 | 00:38:02 | V35 | 8 | 80 KM | |
| 2022 | Half Marathon | 01:17:41 | 01:22:15 |
|
V35 | 2 | 42.196 KM | |
| 2022 | Marathon | 03:30:07 | 03:30:07 |
|
V40 | 1 | 42.195 KM | |
| 2021 | 10k | 00:37:17 | 00:44:52 | V40 | 2 | 20 KM |