PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:57:44 00:53:25 00:53:22
16 Mile
20 Mile 02:26:52 02:26:52
5k
Half Marathon 01:28:32 01:28:32
Marathon 03:18:26 03:18:26 03:48:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:48:58 00:48:58 Senior 9 90 KM
Half Marathon 01:28:32 01:28:32 Senior 2 42.196 KM
20 Mile 02:26:52 02:26:52 Senior 1 32.187 KM
Marathon -5.7% 03:18:26 03:18:26 Senior 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:58 00:48:58 Senior 2 20 KM
2025 Half Marathon 01:28:32 01:28:32 Senior 2 42.196 KM
2025 20 Mile 02:26:52 02:26:52 Senior 1 32.187 KM
2025 Marathon 03:18:26 03:18:26 Senior 1 42.195 KM
2024 10k 00:48:58 00:57:44 Senior 2 20 KM
2023 10k -2.1% 00:48:58 00:53:25 V65 3 30 KM
2023 Marathon 03:18:26 03:48:57 Senior 2 84.39 KM
2022 10k 00:48:58 00:53:22 Senior 2 20 KM