PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 00:54:29 00:56:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.5% 00:54:29 00:54:29 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:29 00:54:29 Senior 2 20 KM
2022 10k -42.4% 00:54:29 00:56:56 Senior 5 50 KM