PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:19 00:47:09 00:46:19
16 Mile
20 Mile
5k
Half Marathon 01:38:15 01:38:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:46:19 00:46:19 Senior 4 40 KM
Half Marathon -11.4% 01:38:15 01:38:15 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -7.2% 00:46:19 00:47:09 Senior 3 30 KM
2022 Half Marathon -11.4% 01:38:15 01:38:15 V45 3 63.294 KM
2021 10k 00:46:19 00:46:19 Senior 1 10 KM