PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:23 01:00:21 01:00:54 00:58:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:58:23 00:58:23 V50 19 190 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.7% 00:58:23 01:00:21 V50 13 130 KM
2023 10k 00:58:23 01:00:54 1 10 KM
2022 10k -26.6% 00:58:23 00:58:23 V50 5 50 KM