PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:59 01:19:08 01:23:53 01:17:59
16 Mile
20 Mile
5k
Half Marathon 03:02:36 03:02:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -45.2% 01:17:59 01:17:59 V45 8 80 KM
Half Marathon 03:02:36 03:02:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:17:59 01:19:08 V50 2 20 KM
2024 10k -38.8% 01:17:59 01:23:53 Senior 3 30 KM
2022 10k -61.7% 01:17:59 01:17:59 V45 3 30 KM
2020 Half Marathon 03:02:36 03:02:36 Senior 1 21.098 KM