PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:39 01:09:07 01:04:39
16 Mile
20 Mile
5k 00:34:25 00:34:25
Half Marathon 02:42:34 02:42:34 03:00:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:25 00:34:25 Senior 1 5 KM
10k -12.6% 01:04:39 01:04:39 Senior 3 30 KM
Half Marathon 02:42:34 02:42:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:34:25 00:34:25 Senior 1 5 KM
2023 10k 01:04:39 01:09:07 Senior 2 20 KM
2021 10k 01:04:39 01:04:39 Senior 1 10 KM
2021 Half Marathon 02:42:34 02:42:34 Senior 1 21.098 KM
2020 Half Marathon 02:42:34 03:00:13 Senior 1 21.098 KM