All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Altrincham 10k - 1st September 2024 | 00:40:54 | 00:42:57 | -23.3% | -0.75% | 00:40:54 | 00:40:54 | 10k | V35 | Sep 1, 2024 | |
| 49 | Tatton Park 10k - 9th November 2024 | 00:41:34 | 00:43:25 | -21.9% | -0.71% | 00:40:54 | 00:40:54 | 10k |
|
V35 | Nov 9, 2024 |
| 42 | Tatton Park 10k - 11th May 2024 | 00:42:50 | 00:45:31 | 0.0% | 0.00% | 00:40:54 | 00:40:54 | 10k | V35 | May 11, 2024 | |
| 18 | Run Heaton Park 10k - 14th January 2024 | 00:44:03 | 00:45:39 | -16.8% | -0.54% | 00:40:54 | 00:40:54 | 10k | Senior | Jan 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Run Media City 10k - 28th September 2023 | 00:41:45 | 00:43:18 | -21.5% | -0.69% | 00:40:54 | 00:41:45 | 10k | Senior | Sep 28, 2023 | |
| 33 | Run Media City 10k - 27th July 2023 | 00:41:51 | 00:43:33 | -21.4% | -0.69% | 00:40:54 | 00:41:45 | 10k |
|
Senior | Jul 27, 2023 |
| 26 | Run Media City 10k - 27th April 2023 | 00:41:56 | 00:43:22 | -21.1% | -0.68% | 00:40:54 | 00:41:45 | 10k | Senior | Apr 27, 2023 | |
| 38 | Run Media City 10k - 31st August 2023 | 00:42:15 | 00:43:28 | -20.3% | -0.66% | 00:40:54 | 00:41:45 | 10k | Senior | Aug 31, 2023 | |
| 41 | Tatton Park 10k - 15th July 2023 | 00:42:26 | 00:44:00 | -20.1% | -0.65% | 00:40:54 | 00:41:45 | 10k | Senior | Jul 15, 2023 | |
| 35 | Run Media City 10k - 29th June 2023 | 00:42:32 | 00:44:14 | -20.0% | -0.64% | 00:40:54 | 00:41:45 | 10k | Senior | Jun 29, 2023 | |
| 151 | Run Tatton Half Marathon - 19th November 2023 | 01:33:14 | 01:36:19 | -18.0% | -0.58% | 01:33:14 | 01:33:14 | Half Marathon | Senior | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Run Media City 10k - 29th September 2022 | 00:41:27 | 00:43:31 | -19.7% | -0.63% | 00:40:54 | 00:41:27 | 10k | Senior | Sep 29, 2022 | |
| 28 | Run Media City 10k - 25th August 2022 | 00:41:50 | 00:43:20 | -18.6% | -0.60% | 00:40:54 | 00:41:27 | 10k | Senior | Aug 25, 2022 | |
| 20 | Run Media City 10k - 28th July 2022 | 00:42:19 | 00:43:50 | -17.6% | -0.57% | 00:40:54 | 00:41:27 | 10k | Senior | Jul 28, 2022 | |
| 17 | Run Media City 10k - 30th June 2022 | 00:43:03 | 00:55:41 | -83.1% | -2.68% | 00:43:03 | 00:43:03 | 5k | Senior | Jun 30, 2022 | |
| 23 | Chase The Sun Tatton 10k - 1st June 2022 | 00:43:14 | 00:45:40 | -16.1% | -0.52% | 00:40:54 | 00:41:27 | 10k | Senior | Jun 1, 2022 | |
| 23 | Tatton 10k - 11th June 2022 | 00:43:14 | 00:44:12 | -15.6% | -0.50% | 00:40:54 | 00:41:27 | 10k | Senior | Jun 11, 2022 | |
| 20 | Heaton Park 10k - 20th March 2022 | 00:45:48 | 00:48:37 | -10.8% | -0.35% | 00:40:54 | 00:41:27 | 10k | Senior | Mar 20, 2022 | |
| 66 | Run Tatton Park Half Marathon - 5th November 2022 | 01:33:59 | 01:39:41 | -15.9% | -0.51% | 01:33:14 | 01:33:59 | Half Marathon |
|
Senior | Nov 5, 2022 |


