PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:03 00:48:03 00:51:03 00:58:23
16 Mile
20 Mile
5k
Half Marathon 02:20:27 02:20:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:48:03 00:48:03 V35 14 140 KM
Half Marathon -12.3% 02:20:27 02:20:27 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.0% 00:48:03 00:48:03 V35 4 40 KM
2023 10k -13.6% 00:48:03 00:51:03 V35 8 80 KM
2023 Half Marathon -12.3% 02:20:27 02:20:27 V50 3 63.294 KM
2022 10k 00:48:03 00:58:23 V35 2 20 KM