PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:34 00:46:12 00:47:35 00:48:26 00:44:34
16 Mile
20 Mile
5k
Half Marathon 01:39:16 01:39:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:44:34 00:44:34 V60 13 130 KM
Half Marathon 01:39:16 01:39:16 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:34 00:46:12 V65 1 10 KM
2024 10k -9.8% 00:44:34 00:47:35 V65 6 60 KM
2023 10k 00:44:34 00:48:26 V60 1 10 KM
2022 10k -5.9% 00:44:34 00:44:34 V60 5 50 KM
2015 Half Marathon 01:39:16 01:39:16 V55 1 21.098 KM