PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:43:56 00:48:19
16 Mile
20 Mile
5k
Half Marathon 01:44:50 02:06:30 01:55:03 01:44:50 01:46:23
Marathon 03:48:57 03:48:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:56 00:43:56 Senior 2 20 KM
Half Marathon -8.3% 01:44:50 01:44:50 Senior 10 210.98 KM
Marathon 03:48:57 03:48:57 Senior 1 42.195 KM
51k 06:51:17 06:51:17 Senior 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:56 00:43:56 Senior 1 10 KM
2025 Half Marathon 01:44:50 02:06:30 Senior 2 42.196 KM
2025 Marathon 03:48:57 03:48:57 Senior 1 42.195 KM
2025 51k 06:51:17 06:51:17 Senior 1 51 KM
2024 Half Marathon 01:44:50 01:55:03 Senior 3 63.294 KM
2023 Half Marathon -4.6% 01:44:50 01:44:50 Senior 3 63.294 KM
2022 Half Marathon 01:44:50 01:46:23 Senior 2 42.196 KM
2021 10k 00:43:56 00:48:19 Senior 1 10 KM