PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:23 00:56:32 00:54:23
16 Mile
20 Mile 02:20:37 02:20:37
5k 00:32:53 00:32:53 00:54:40
Half Marathon 01:41:03 02:06:47 01:41:03 01:47:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:53 00:32:53 V55 2 10 KM
10k -14.9% 00:54:23 00:54:23 V50 7 70 KM
Half Marathon -15.7% 01:41:03 01:41:03 V40 5 105.49 KM
20 Mile 02:20:37 02:20:37 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:41:03 02:06:47 V35 2 42.196 KM
2019 5k 00:32:53 00:32:53 V55 1 5 KM
2019 10k 00:54:23 00:56:32 V35 2 20 KM
2019 Half Marathon 01:41:03 01:41:03 V40 1 21.098 KM
2019 20 Mile 02:20:37 02:20:37 Senior 1 32.187 KM
2018 10k -15.1% 00:54:23 00:54:23 V50 5 50 KM
2018 5k 00:32:53 00:54:40 Senior 1 5 KM
2018 Half Marathon 01:41:03 01:47:35 V40 2 42.196 KM