PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:55 01:03:08 00:50:55 00:55:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:50:55 00:50:55 V45 5 50 KM
25k 03:33:44 03:33:44 V45 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.3% 00:50:55 01:03:08 V35 3 30 KM
2024 25k 03:33:44 03:33:44 V45 1 25 KM
2023 10k 00:50:55 00:50:55 V45 1 10 KM
2022 10k 00:50:55 00:55:00 Senior 1 10 KM