PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:18 01:09:18
16 Mile
20 Mile
5k 00:33:27 00:33:27
Half Marathon 02:45:52 02:45:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.1% 00:33:27 00:33:27 Senior 3 15 KM
10k -15.0% 01:09:18 01:09:18 Senior 10 100 KM
Half Marathon -33.0% 02:45:52 02:45:52 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.0% 01:09:18 01:09:18 Senior 10 100 KM
2023 Half Marathon -33.0% 02:45:52 02:45:52 Senior 3 63.294 KM
2022 5k -19.1% 00:33:27 00:33:27 Senior 3 15 KM