PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:38 00:50:28 00:48:38 00:53:08 00:51:06
16 Mile
20 Mile
5k
Half Marathon 01:49:05 01:49:05 02:00:32 02:05:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:48:38 00:48:38 V35 21 210 KM
Half Marathon -14.8% 01:49:05 01:49:05 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:38 00:50:28 V50 1 10 KM
2024 10k 00:48:38 00:48:38 V35 9 90 KM
2024 Half Marathon 01:49:05 01:49:05 V35 4 84.392 KM
2023 Half Marathon -18.7% 01:49:05 02:00:32 Senior 3 63.294 KM
2022 10k 00:48:38 00:53:08 Senior 1 10 KM
2021 10k -6.5% 00:48:38 00:51:06 Senior 10 100 KM
2021 Half Marathon 01:49:05 02:05:31 Senior 1 21.098 KM