PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:02 | 00:46:48 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:49:37 | 01:35:20 | 01:41:26 | ||||||||||||
| Marathon | 04:04:49 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -14.7% | 01:28:50 | 01:49:37 |
|
Senior | 6 | 126.588 KM |
| 2022 | 10k | 00:43:17 | 00:45:02 | V40 | 2 | 20 KM | ||
| 2022 | Half Marathon | -7.7% | 01:28:50 | 01:35:20 | Senior | 3 | 63.294 KM | |
| 2022 | Marathon | 04:00:23 | 04:04:49 |
|
Senior | 1 | 42.195 KM | |
| 2021 | 10k | 00:43:17 | 00:46:48 | V60 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:28:50 | 01:41:26 |
|
Senior | 1 | 21.098 KM |