PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:45:08 00:46:52
16 Mile
20 Mile
5k
Half Marathon 01:40:33 01:40:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:45:08 00:45:08 5 50 KM
Half Marathon 01:40:33 01:40:33 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -9.8% 00:45:08 00:45:08 3 30 KM
2022 Half Marathon 01:40:33 01:40:33 V35 1 21.098 KM
2021 10k 00:45:08 00:46:52 V35 2 20 KM