PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:22 | 00:50:48 | 00:46:18 | 00:39:22 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:32:32 | 01:52:20 | 01:34:37 | 01:32:32 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:32:32 | 01:52:20 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | 00:39:22 | 00:50:48 | Senior | 6 | 60 KM | ||
| 2024 | Half Marathon | -18.8% | 01:32:32 | 01:34:37 |
|
V35 | 9 | 189.882 KM |
| 2024 | Standard Triathlon | 02:04:01 | 02:04:01 | Veterans 1 | 1 | 51.5 KM | ||
| 2023 | 10k | 00:39:22 | 00:46:18 | Senior | 2 | 20 KM | ||
| 2023 | Half Marathon | -10.9% | 01:32:32 | 01:32:32 |
|
Senior | 8 | 168.784 KM |
| 2022 | 10k | -11.0% | 00:39:22 | 00:39:22 | Senior | 7 | 70 KM |