PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:16 00:54:55 00:53:16
16 Mile
20 Mile
5k
Half Marathon 02:11:56 02:11:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:53:16 00:53:16 Senior 4 40 KM
Half Marathon -5.2% 02:11:56 02:11:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:53:16 00:54:55 Senior 2 20 KM
2023 Half Marathon -5.2% 02:11:56 02:11:56 Senior 3 63.294 KM
2022 10k 00:53:16 00:53:16 Senior 2 20 KM