PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:25 | 00:56:05 | 00:56:18 | 00:59:07 | 00:51:25 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:56:45 | 01:56:45 | 02:04:29 | 02:12:42 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:51:25 | 00:56:05 |
|
V35 | 2 | 20 KM | |
| 2025 | Half Marathon | 01:56:45 | 01:56:45 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | 00:51:25 | 00:56:18 |
|
V35 | 1 | 10 KM | |
| 2024 | Half Marathon | -18.7% | 01:56:45 | 02:04:29 | V35 | 3 | 63.294 KM | |
| 2023 | 10k | -2.9% | 00:51:25 | 00:59:07 | V35 | 3 | 30 KM | |
| 2023 | Half Marathon | 01:56:45 | 02:12:42 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | -5.8% | 00:51:25 | 00:51:25 | V35 | 9 | 90 KM |