PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:38:40 01:38:40
10k 00:38:40 00:38:40 00:58:34 00:42:56
16 Mile
20 Mile
5k 00:25:39 00:26:05 00:25:39
Half Marathon 02:02:30 02:02:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:39 00:25:39 Senior 2 10 KM
10k -12.5% 00:38:40 00:38:40 V35 8 80 KM
10 Mile 01:38:40 01:38:40 V40 1 16.09 KM
Half Marathon 02:02:30 02:02:30 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:02:30 02:02:30 V35 1 21.098 KM
2019 5k 00:25:39 00:26:05 V35 1 5 KM
2019 10k -11.2% 00:38:40 00:38:40 V35 6 60 KM
2018 10k 00:38:40 00:58:34 Senior 1 10 KM
2018 10 Mile 01:38:40 01:38:40 V40 1 16.09 KM
2017 5k 00:25:39 00:25:39 Senior 1 5 KM
2017 10k 00:38:40 00:42:56 Senior 1 10 KM