PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:38:40 01:38:40
10k 00:38:40 00:38:40 00:58:34 00:42:56 00:40:13
16 Mile
20 Mile
5k 00:25:39 00:26:05 00:25:39
Half Marathon 01:32:08 02:02:30 01:32:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:39 00:25:39 Senior 2 10 KM
10k -14.0% 00:38:40 00:38:40 V35 11 110 KM
Half Marathon 01:32:08 01:32:08 Senior 5 105.49 KM
10 Mile 01:38:40 01:38:40 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:32:08 02:02:30 V35 1 21.098 KM
2019 5k 00:25:39 00:26:05 V35 1 5 KM
2019 10k -13.2% 00:38:40 00:38:40 V35 8 80 KM
2019 Half Marathon 01:32:08 01:32:08 Senior 4 84.392 KM
2018 10k 00:38:40 00:58:34 Senior 1 10 KM
2018 10 Mile 01:38:40 01:38:40 V40 1 16.09 KM
2017 5k 00:25:39 00:25:39 Senior 1 5 KM
2017 10k 00:38:40 00:42:56 Senior 1 10 KM
2013 10k 00:38:40 00:40:13 Senior 1 10 KM