PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:08 01:05:56 00:55:55 00:52:29 00:53:38 00:50:44 00:49:54 00:51:27 00:49:08
16 Mile
20 Mile
5k
Half Marathon 02:01:27 02:01:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:49:08 00:49:08 V55 22 220 KM
Half Marathon 02:01:27 02:01:27 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:08 01:05:56 V60 1 10 KM
2024 10k 00:49:08 00:55:55 V60 6 60 KM
2023 10k -9.6% 00:49:08 00:52:29 V60 5 50 KM
2022 10k -7.2% 00:49:08 00:53:38 V60 3 30 KM
2021 10k 00:49:08 00:50:44 V60 2 20 KM
2020 10k 00:49:08 00:49:54 V55 2 20 KM
2020 Half Marathon 02:01:27 02:01:27 V55 1 21.098 KM
2019 10k 00:49:08 00:51:27 V55 2 20 KM
2018 10k 00:49:08 00:49:08 V55 1 10 KM