PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 00:48:55 00:47:46 00:57:43 00:50:34
16 Mile
20 Mile
5k
Half Marathon 01:44:06 02:20:14 01:44:06 01:53:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:47:46 00:47:46 Senior 18 180 KM
Half Marathon -11.3% 01:44:06 01:44:06 V45 3 63.294 KM
50k 05:33:53 05:33:53 V60 1 50 KM
52k 07:45:17 07:45:17 V60 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.2% 00:47:46 00:48:55 Senior 3 30 KM
2025 Half Marathon 01:44:06 02:20:14 Senior 1 21.098 KM
2024 10k -8.9% 00:47:46 00:47:46 Senior 9 90 KM
2024 52k 07:45:17 07:45:17 V60 2 104 KM
2023 10k -14.8% 00:47:46 00:57:43 Senior 3 30 KM
2023 Half Marathon 01:44:06 01:44:06 V45 1 21.098 KM
2023 50k 05:33:53 05:33:53 V60 1 50 KM
2022 10k -23.3% 00:47:46 00:50:34 V35 3 30 KM
2022 Half Marathon 01:44:06 01:53:46 V60 1 21.098 KM