PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:07:58 | 00:07:58 | |||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:48 | 00:39:48 | 00:52:22 | 00:49:53 | 00:50:32 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:45 | 01:36:23 | 01:40:59 | 01:34:45 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -19.4% | 00:39:48 | 00:39:48 |
|
Senior | 4 | 40 KM |
| 2025 | Half Marathon | -7.8% | 01:34:45 | 01:36:23 | Senior | 3 | 63.294 KM | |
| 2025 | 51k | 07:07:14 | 07:07:14 | Senior | 1 | 51 KM | ||
| 2024 | 10k | 00:39:48 | 00:52:22 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:34:45 | 01:40:59 |
|
Senior | 4 | 84.392 KM | |
| 2023 | 10k | -4.9% | 00:39:48 | 00:49:53 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 01:34:45 | 01:34:45 |
|
Senior | 1 | 21.098 KM | |
| 2022 | 1 Mile | 00:07:58 | 00:07:58 | Junior | 1 | 1.609 KM | ||
| 2022 | 10k | 00:39:48 | 00:50:32 | Senior | 2 | 20 KM | ||
| 2021 | Kids Race | 00:10:34 | 00:10:34 | Junior | 1 | 10 KM |