PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:53 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:32:16 | 01:32:16 | 01:39:21 | 01:36:36 | 01:38:43 | 02:01:44 | |||||||||
| Marathon | 04:28:37 | 04:32:07 | 04:28:37 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -16.3% | 01:32:16 | 01:32:16 |
|
V35 | 4 | 84.392 KM |
| 2024 | Half Marathon | 01:32:16 | 01:39:21 |
|
V35 | 2 | 42.196 KM | |
| 2024 | 22k | 02:57:30 | 02:57:30 | V35 | 1 | 22 KM | ||
| 2023 | Half Marathon | 01:32:16 | 01:36:36 | V35 | 1 | 21.098 KM | ||
| 2023 | Marathon | 04:28:37 | 04:32:07 | V35 | 1 | 42.195 KM | ||
| 2023 | 50k | 06:29:19 | 06:29:19 |
|
V35 | 1 | 50 KM | |
| 2022 | Half Marathon | -10.6% | 01:32:16 | 01:38:43 | Senior | 3 | 63.294 KM | |
| 2022 | 50k | 06:29:19 | 06:57:25 | Senior | 1 | 50 KM | ||
| 2021 | Half Marathon | 01:32:16 | 02:01:44 | Senior | 1 | 21.098 KM | ||
| 2021 | Marathon | 04:28:37 | 04:28:37 |
|
Senior | 1 | 42.195 KM |