PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:45 01:13:02 01:04:45
16 Mile
20 Mile
5k
Half Marathon 01:58:24 01:58:24 02:43:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 01:04:45 01:04:45 Senior 4 40 KM
Half Marathon 01:58:24 01:58:24 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:58:24 01:58:24 Senior 1 21.098 KM
2019 10k 01:04:45 01:13:02 Senior 1 10 KM
2018 Half Marathon 01:58:24 02:43:01 Senior 1 21.098 KM
2017 10k -15.4% 01:04:45 01:04:45 Senior 3 30 KM