PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:03 01:07:03 01:09:48
16 Mile
20 Mile
5k
Half Marathon 02:24:22 02:24:22 02:24:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 01:07:03 01:07:03 V35 3 30 KM
Half Marathon -13.6% 02:24:22 02:24:22 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:24:22 02:24:22 V35 2 42.196 KM
2023 10k 01:07:03 01:07:03 V35 2 20 KM
2022 10k 01:07:03 01:09:48 Senior 1 10 KM
2021 Half Marathon 02:24:22 02:24:42 V35 1 21.098 KM