PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:02 00:59:09 00:54:02
16 Mile
20 Mile
5k
Half Marathon 01:10:07 01:10:07 01:56:30 01:47:07 02:14:00
Marathon 03:01:12 03:01:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:54:02 00:54:02 Senior 5 50 KM
Half Marathon -13.6% 01:10:07 01:10:07 Senior 10 210.98 KM
Marathon 03:01:12 03:01:12 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -30.1% 01:10:07 01:10:07 Senior 3 63.294 KM
2025 Marathon 03:01:12 03:01:12 Senior 1 42.195 KM
2024 10k 00:54:02 00:59:09 Senior 2 20 KM
2024 Half Marathon -3.0% 01:10:07 01:56:30 V40 3 63.294 KM
2022 10k -17.4% 00:54:02 00:54:02 Senior 3 30 KM
2022 Half Marathon -3.2% 01:10:07 01:47:07 V40 3 63.294 KM
2021 Half Marathon 01:10:07 02:14:00 Senior 1 21.098 KM